Healthcare News

That pain in your leg could lead to more nagging pain in the future

Source: Medical Xpress

According to one study, iliotibial band syndrome is one of the most common injuries in runners presenting with lateral knee pain, with an incidence estimated between 5% and 14%

Read More


The clinical impact of re-tears after repair of posterosuperior rotator cuff tears: A systematic review and meta-analysis

Source: JSES

The aim of this review and meta-analysis is to assess recent clinical trials concerning the combination of operative treatment of rotator cuff tears and the administration of PRP and its effect on clinical scores and postoperative retear rates. The trials were used to compare the combination of PRP treatment and arthroscopic rotator cuff repair to arthroscopy alone.

Read More


Isometric Shoulder Exercises

Source: Verywell Health

Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.

Read More


Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis

Source: Medical Xpress

Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results. However, high dose exercise therapy provided superior outcomes related to function in sports and recreation in the short term, with results subsiding after six months.

Read More


What Is Hip Dysplasia?

Source: Verywell Health

Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH). However, symptoms can appear during adolescence or even in adulthood.

Read More


Preventing weight gain can help avoid total knee replacement

Source: Medical Xpress

Preventing weight gain from early adulthood could reduce knee replacements in Australian adults by almost 30% and save the health system $373 million per year, new research has found.

Read More